{"id":69248,"date":"2025-05-22T09:19:00","date_gmt":"2025-05-22T03:49:00","guid":{"rendered":"https:\/\/omshantimedia.org\/?p=69248"},"modified":"2025-05-21T16:32:01","modified_gmt":"2025-05-21T11:02:01","slug":"%e0%a4%ad%e0%a4%be%e0%a4%82%e0%a4%a1%e0%a5%81%e0%a4%aa-%e0%a4%a8%e0%a5%87%e0%a4%b5%e0%a4%b2-%e0%a4%b8%e0%a4%bf%e0%a4%b5%e0%a4%bf%e0%a4%b2%e0%a4%bf%e0%a4%af%e0%a4%a8-%e0%a4%b9%e0%a4%be%e0%a4%89","status":"publish","type":"post","link":"https:\/\/omshantimedia.org\/?p=69248","title":{"rendered":"\u092d\u093e\u0902\u0921\u0941\u092a: \u0928\u0947\u0935\u0932 \u0938\u093f\u0935\u093f\u0932\u093f\u092f\u0928 \u0939\u093e\u0909\u0938\u093f\u0902\u0917 \u0915\u0949\u0932\u094b\u0928\u0940 \u092e\u0947\u0902 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u092e\u0930 \u0915\u0948\u0902\u092a \u0915\u093e \u0938\u092b\u0932 \u0906\u092f\u094b\u091c\u0928"},"content":{"rendered":"\n<p style=\"font-size:20px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u092d\u093e\u0902\u0921\u0941\u092a-\u092d\u093e\u0902\u0921\u0941\u092a,\u092e\u0939\u093e\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0964<\/mark><\/strong> \u0928\u0947\u0935\u0932 \u0938\u093f\u0935\u093f\u0932\u093f\u092f\u0928 \u0939\u093e\u0909\u0938\u093f\u0902\u0917 \u0915\u0949\u0932\u094b\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0936\u093e\u0938\u0928\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f \u092e\u0947\u0902 \u092d\u093e\u0902\u0921\u0941\u092a-\u092e\u0941\u0932\u0941\u0902\u0921 \u092c\u094d\u0930\u0939\u094d\u092e\u093e\u0915\u0941\u092e\u093e\u0930\u0940\u091c\u093c \u0915\u0947\u0902\u0926\u094d\u0930 \u0915\u0947 \u0938\u0939\u092f\u094b\u0917 \u0938\u0947 \u090f\u0915 \u0938\u093e\u0924 \u0926\u093f\u0935\u0938\u0940\u092f \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u092e\u0930 \u0915\u0948\u0902\u092a \u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u092f\u0939 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0926\u094b\u092a\u0939\u0930 10 \u092c\u091c\u0947 \u0938\u0947 12 \u092c\u091c\u0947 \u0924\u0915 \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u0939\u0941\u0906, \u091c\u093f\u0938\u092e\u0947\u0902 \u0915\u0941\u0932 90 \u092c\u091a\u094d\u091a\u094b\u0902 \u0928\u0947 \u0909\u0924\u094d\u0938\u093e\u0939\u092a\u0942\u0930\u094d\u0935\u0915 \u092d\u093e\u0917 \u0932\u093f\u092f\u093e\u0964<\/p>\n\n\n\n<p style=\"font-size:20px\">\u0938\u092e\u0930 \u0915\u0948\u0902\u092a \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0928\u0948\u0924\u093f\u0915 \u092e\u0942\u0932\u094d\u092f\u094b\u0902 \u0915\u0940 \u0925\u0940\u092e \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0930\u0939\u0940\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f\u092f\u093e\u0901, \u0927\u094d\u092f\u093e\u0928 (Meditation) \u0915\u093e \u092e\u0939\u0924\u094d\u0935, \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0924\u0925\u093e \u092f\u094b\u0917 \u0915\u0947 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u092c\u0932 \u0926\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0921\u094d\u0930\u093e\u0907\u0902\u0917, \u0915\u094d\u0930\u093e\u092b\u094d\u091f, \u092d\u093e\u0937\u0923 \u0914\u0930 \u0928\u0943\u0924\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n\n\n\n<p style=\"font-size:20px\">\u0907\u0938 \u0905\u0935\u0938\u0930 \u092a\u0930 \u092c\u0940.\u0915\u0947. \u0932\u093e\u091c\u0935\u0902\u0924\u0940 \u092c\u0939\u0928 \u0928\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0928\u0948\u0924\u093f\u0915 \u092e\u0942\u0932\u094d\u092f\u094b\u0902 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u092a\u0930 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0926\u093f\u092f\u093e, \u091c\u093f\u0938\u0938\u0947 \u0938\u092d\u0940 \u0932\u093e\u092d\u093e\u0928\u094d\u0935\u093f\u0924 \u0939\u0941\u090f\u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0905\u0924\u093f\u0925\u093f \u0915\u092e\u093e\u0902\u0921\u0930 \u0936\u094d\u0930\u0940 \u090f. \u0915\u0947. \u092a\u093e\u0902\u0921\u0947 \u091c\u0940 \u0928\u0947 \u0905\u092a\u0928\u0940 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0901 \u092a\u094d\u0930\u0947\u0937\u093f\u0924 \u0915\u0940\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0909\u091c\u094d\u091c\u094d\u0935\u0932 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0915\u093e\u092e\u0928\u093e \u0915\u0940\u0964<\/p>\n\n\n\n<p style=\"font-size:20px\">\u0938\u092e\u093e\u092a\u0928 \u0938\u0924\u094d\u0930 \u092e\u0947\u0902 \u0938\u092d\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092e\u093e\u0923\u092a\u0924\u094d\u0930 \u0914\u0930 \u0909\u092a\u0939\u093e\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u093f\u090f \u0917\u090f, \u091c\u093f\u0938\u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0909\u0924\u094d\u0938\u093e\u0939 \u0914\u0930 \u0906\u0924\u094d\u092e\u092c\u0932 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0908\u0964 \u092f\u0939 \u0938\u092e\u0930 \u0915\u0948\u0902\u092a \u0928 \u0915\u0947\u0935\u0932 \u092e\u0928\u094b\u0930\u0902\u091c\u0928 \u0914\u0930 \u0938\u0940\u0916 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0930\u0939\u093e, \u092c\u0932\u094d\u0915\u093f \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915\u0924\u093e \u0914\u0930 \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0917\u0947 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u092d\u0940 \u092e\u093f\u0932\u0940\u0964<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"207\" data-id=\"69250\" src=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/9808c84c-mumbai-bhandup-mh-childrens-prog.-4.jpg\" alt=\"\" class=\"wp-image-69250\" srcset=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/9808c84c-mumbai-bhandup-mh-childrens-prog.-4.jpg 368w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/9808c84c-mumbai-bhandup-mh-childrens-prog.-4-300x169.jpg 300w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/9808c84c-mumbai-bhandup-mh-childrens-prog.-4-150x84.jpg 150w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"475\" height=\"267\" data-id=\"69251\" src=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/1dac5cc5-mumbai-bhandup-mh-childrens-prog.-1.jpg\" alt=\"\" class=\"wp-image-69251\" srcset=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/1dac5cc5-mumbai-bhandup-mh-childrens-prog.-1.jpg 475w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/1dac5cc5-mumbai-bhandup-mh-childrens-prog.-1-300x169.jpg 300w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/1dac5cc5-mumbai-bhandup-mh-childrens-prog.-1-150x84.jpg 150w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"477\" height=\"308\" data-id=\"69252\" src=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/e7cef6cd-mumbai-bhandup-mh-childrens-prog.-2.jpg\" alt=\"\" class=\"wp-image-69252\" srcset=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/e7cef6cd-mumbai-bhandup-mh-childrens-prog.-2.jpg 477w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/e7cef6cd-mumbai-bhandup-mh-childrens-prog.-2-300x194.jpg 300w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2025\/05\/e7cef6cd-mumbai-bhandup-mh-childrens-prog.-2-150x97.jpg 150w\" sizes=\"auto, (max-width: 477px) 100vw, 477px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u092d\u093e\u0902\u0921\u0941\u092a-\u092d\u093e\u0902\u0921\u0941\u092a,\u092e\u0939\u093e\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0964 \u0928\u0947\u0935\u0932 \u0938\u093f\u0935\u093f\u0932\u093f\u092f\u0928 \u0939\u093e\u0909\u0938\u093f\u0902\u0917 \u0915\u0949\u0932\u094b\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0936\u093e\u0938\u0928\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f \u092e\u0947\u0902 \u092d\u093e\u0902\u0921\u0941\u092a-\u092e\u0941\u0932\u0941\u0902\u0921 \u092c\u094d\u0930\u0939\u094d\u092e\u093e\u0915\u0941\u092e\u093e\u0930\u0940\u091c\u093c \u0915\u0947\u0902\u0926\u094d\u0930 \u0915\u0947 \u0938\u0939\u092f\u094b\u0917 \u0938\u0947 \u090f\u0915 \u0938\u093e\u0924 \u0926\u093f\u0935\u0938\u0940\u092f \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u092e\u0930 \u0915\u0948\u0902\u092a \u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u092f\u0939 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0926\u094b\u092a\u0939\u0930 10 \u092c\u091c\u0947 \u0938\u0947 12 \u092c\u091c\u0947 \u0924\u0915 \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u0939\u0941\u0906, \u091c\u093f\u0938\u092e\u0947\u0902 \u0915\u0941\u0932 90 \u092c\u091a\u094d\u091a\u094b\u0902 \u0928\u0947 \u0909\u0924\u094d\u0938\u093e\u0939\u092a\u0942\u0930\u094d\u0935\u0915 \u092d\u093e\u0917 \u0932\u093f\u092f\u093e\u0964 \u0938\u092e\u0930 \u0915\u0948\u0902\u092a \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0928\u0948\u0924\u093f\u0915 \u092e\u0942\u0932\u094d\u092f\u094b\u0902 \u0915\u0940 \u0925\u0940\u092e \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":69249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,3],"tags":[],"class_list":{"0":"post-69248","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-18","8":"category-3"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts\/69248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69248"}],"version-history":[{"count":1,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts\/69248\/revisions"}],"predecessor-version":[{"id":69253,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts\/69248\/revisions\/69253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/media\/69249"}],"wp:attachment":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}