{"id":93303,"date":"2026-07-15T10:00:00","date_gmt":"2026-07-15T04:30:00","guid":{"rendered":"https:\/\/omshantimedia.org\/?p=93303"},"modified":"2026-07-01T08:54:54","modified_gmt":"2026-07-01T03:24:54","slug":"%e0%a4%9f%e0%a5%82%e0%a4%82%e0%a4%a1%e0%a4%b2%e0%a4%be-10-%e0%a4%b8%e0%a4%82%e0%a4%97%e0%a4%a0%e0%a4%a8%e0%a5%8b%e0%a4%82-%e0%a4%a8%e0%a5%87-%e0%a4%ae%e0%a4%bf%e0%a4%b2%e0%a4%95%e0%a4%b0-%e0%a4%ae","status":"publish","type":"post","link":"https:\/\/omshantimedia.org\/?p=93303","title":{"rendered":"\u091f\u0942\u0902\u0921\u0932\u093e : 10 \u0938\u0902\u0917\u0920\u0928\u094b\u0902 \u0928\u0947 \u092e\u093f\u0932\u0915\u0930 \u092e\u0928\u093e\u092f\u093e \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938"},"content":{"rendered":"\n<p style=\"font-size:20px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u091f\u0942\u0902\u0921\u0932\u093e, \u0909\u0924\u094d\u0924\u0930 \u092a\u094d\u0930\u0926\u0947\u0936\u0964 <\/mark><\/strong>11\u0935\u0947\u0902 \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092a\u0930 \u0920\u093e. \u092c\u0940\u0930\u0940 \u0938\u093f\u0902\u0939 \u0907\u0902\u091f\u0930 \u0915\u0949\u0932\u0947\u091c \u092e\u0947\u0902 10 \u0938\u0902\u0917\u0920\u0928\u094b\u0902 \u0915\u0947 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0924\u0924\u094d\u0935\u093e\u0935\u0927\u093e\u0928 \u092e\u0947\u0902 \u092d\u0935\u094d\u092f \u092f\u094b\u0917 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u0902\u092a\u0928\u094d\u0928 \u0939\u0941\u0906\u0964 \u201c\u0935\u0938\u0941\u0927\u0948\u0935 \u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0915\u092e\u094d \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u201d \u0925\u0940\u092e \u092a\u0930 500+ \u0928\u0917\u0930\u0935\u093e\u0938\u093f\u092f\u094b\u0902 \u0928\u0947 \u0915\u0949\u092e\u0928 \u092f\u094b\u0917 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u093f\u092f\u093e\u0964<br>\u0938\u092d\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u0913\u0902 \u0915\u0947 \u092a\u0926\u093e\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0928\u0947 \u0926\u0940\u092a \u092a\u094d\u0930\u091c\u094d\u091c\u094d\u0935\u0932\u0928 \u0915\u093f\u092f\u093e\u0964<br>\u0938\u0939\u092f\u094b\u0917\u0940 \u0938\u0902\u0917\u0920\u0928: 1. \u0906\u092f\u0941\u0937 \u092e\u0902\u0924\u094d\u0930\u093e\u0932\u092f, \u092d\u093e\u0930\u0924 \u0938\u0930\u0915\u093e\u0930 2. \u0950 \u092a\u0930\u093f\u0935\u093e\u0930 3. \u0915\u094d\u0930\u0940\u0921\u093c\u093e \u092d\u093e\u0930\u0924\u0940 4. \u092a\u094d\u0930\u091c\u093e\u092a\u093f\u0924\u093e \u092c\u094d\u0930\u0939\u094d\u092e\u093e\u0915\u0941\u092e\u093e\u0930\u0940 \u0908\u0936\u094d\u0935\u0930\u0940\u092f \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f 5. \u092d\u093e\u0930\u0924\u0940\u092f \u0917\u094b\u0935\u0902\u0936 \u0930\u0915\u094d\u0937\u0923 \u0938\u0902\u0935\u0930\u094d\u0927\u0928 \u092a\u0930\u093f\u0937\u0926 6. \u092a\u0930\u092e \u092a\u0942\u091c\u094d\u092f \u0917\u0941\u0930\u0941 \u0915\u0943\u092a\u093e \u0938\u0947\u0935\u093e \u092b\u093e\u0909\u0902\u0921\u0947\u0936\u0928 7. \u0906\u092e \u091c\u0928 \u0938\u0947\u0935\u093e \u0938\u092e\u093f\u0924\u093f 8. \u0938\u0947\u0935\u093e \u092d\u093e\u0930\u0924\u0940 9. \u0935\u093f\u0936\u094d\u0935 \u0939\u093f\u0928\u094d\u0926\u0942 \u092a\u0930\u093f\u0937\u0926 10. \u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u0928\u0947\u091a\u0941\u0930\u094b\u092a\u0948\u0925\u0940 \u0911\u0930\u094d\u0917\u0928\u093e\u0907\u091c\u0947\u0936\u0928\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"466\" src=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-1024x466.jpg\" alt=\"\" class=\"wp-image-93305\" srcset=\"https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-1024x466.jpg 1024w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-300x136.jpg 300w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-768x349.jpg 768w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-1536x699.jpg 1536w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-2048x931.jpg 2048w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-923x420.jpg 923w, https:\/\/storage.googleapis.com\/osm-cloud-bucket\/2026\/07\/587f4ae3-tundla-up-yog-2-150x68.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u091f\u0942\u0902\u0921\u0932\u093e, \u0909\u0924\u094d\u0924\u0930 \u092a\u094d\u0930\u0926\u0947\u0936\u0964 11\u0935\u0947\u0902 \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092a\u0930 \u0920\u093e. \u092c\u0940\u0930\u0940 \u0938\u093f\u0902\u0939 \u0907\u0902\u091f\u0930 \u0915\u0949\u0932\u0947\u091c \u092e\u0947\u0902 10 \u0938\u0902\u0917\u0920\u0928\u094b\u0902 \u0915\u0947 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0924\u0924\u094d\u0935\u093e\u0935\u0927\u093e\u0928 \u092e\u0947\u0902 \u092d\u0935\u094d\u092f \u092f\u094b\u0917 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u0902\u092a\u0928\u094d\u0928 \u0939\u0941\u0906\u0964 \u201c\u0935\u0938\u0941\u0927\u0948\u0935 \u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0915\u092e\u094d \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u201d \u0925\u0940\u092e \u092a\u0930 500+ \u0928\u0917\u0930\u0935\u093e\u0938\u093f\u092f\u094b\u0902 \u0928\u0947 \u0915\u0949\u092e\u0928 \u092f\u094b\u0917 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u093f\u092f\u093e\u0964\u0938\u092d\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u0913\u0902 \u0915\u0947 \u092a\u0926\u093e\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0928\u0947 \u0926\u0940\u092a \u092a\u094d\u0930\u091c\u094d\u091c\u094d\u0935\u0932\u0928 \u0915\u093f\u092f\u093e\u0964\u0938\u0939\u092f\u094b\u0917\u0940 \u0938\u0902\u0917\u0920\u0928: 1. \u0906\u092f\u0941\u0937 \u092e\u0902\u0924\u094d\u0930\u093e\u0932\u092f, \u092d\u093e\u0930\u0924 \u0938\u0930\u0915\u093e\u0930 2. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":93304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,90,3],"tags":[],"class_list":{"0":"post-93303","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-7","8":"category-90","9":"category-3"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts\/93303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93303"}],"version-history":[{"count":1,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts\/93303\/revisions"}],"predecessor-version":[{"id":93306,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/posts\/93303\/revisions\/93306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=\/wp\/v2\/media\/93304"}],"wp:attachment":[{"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omshantimedia.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}